The Hidden Epidemic: Insulin Resistance, Obesity, and Metabolic Syndrome
Metabolic syndrome and insulin resistance are driven by a complex interplay of lifestyle, diet, and environmental factors.
Ideas & Insights: Mastering Diabetes, Longevity & Vitality Naturally
Ideas and Insights Health and Success Blog is About a Holistic Approach to Diabetes Managment and Cultivating Longevity and Vitality Despite Diabetes
Menopause, Women, Menstruation, Approach Needing an Overhaul
Menopause, Estrogen, Cortisol, and ADHD: A Perfect Storm That Cost Me My Job
Managing Joint Space Narrowing (JSN) Naturally: Yoga, Nutrition, and Holistic Strategies for Pain Relief and Mobility
Yoga and Ayurveda offer options to help with osteoarthritis, but only to a point.
Rasa and Adaptogens: Harnessing Nature's Power for Balance and Vitality and Living Radiantly Despite Diabetes
Discover the potent health benefits of six adaptogenic herbs from Ayurvedic medicine that have shown promise in managing diabetes and promoting longevity.
Harnessing the Power of Rasāyana for Diabetes Management
Let's explore the ancient Indian philosophy of Rasāyana, path of essence, and its transformative potential for diabetes management.
Unlocking the Essence of Life's Richness: Cultivating Rasa
Discover how to enrich your life by embracing the ancient concept of Rasa, leading to greater joy, connection, and fulfillment.
Embracing Your Brand: A Journey of Transformation for Every Aspect of Life
Finding your brand, symbols, and colors is transformational for every aspect of your life, even your health.
Choosing a Career with Diabetes: Balancing Aspirations and Health
Entrepreneurship: Starting a business allows for autonomy and flexibility in managing diabetes.
Cultivating Juiciness and Youthfulness (Rasa) via Daily Rasa and Rasayana Practices
Lowering blood sugar and blood pressure through exercise is highly effective, but it can be challenging to incorporate regular physical activity into your routine.
The Link Between Our Modern Diseases: Diabetes, ADHD, Autism Spectrum Disorders, and Environmental Toxins
Diabetes and autism have been diagnosed at the same rate - both related to glyphosate
Embracing Unconventional Solutions: The Power of Your Own Dog as a Blood Sugar Medical Alert Dog
Blood sugar medical alert dogs are trained to detect changes in blood glucose levels, often before you feel any symptoms.
Secure Your Family’s Future: Financial Freedom for Diabetics
Secure Your Family’s Future: Financial Freedom for Diabetics With Education
About the Author, Karin C
Karin Collinsworth is a Certified Health and Success Coach, a passionate holistic wellness strategist, and T1D
Why Is Mindfulness Practices Are Absolutely Necessary for People with Diabetes?
Meditation is a crucial tool in the diabetes management arsenal.
The Intersection of Type 1 Diabetes and Energy Management and Healing Practices
You can cultivate and direct energy by doing yoga, this helps one meet daily challenges for stress reduction, overall well-being, resilience and energy. navigating the complexities of diabetes.
Sleep is a Key to Blood Sugar Control and A Long Life
Balancing life's demands with the need for quality sleep can be challenging, but it's about finding a middle ground that supports our health without compromising our responsibilities
Smoothies for Diabetics
Smoothies offer an efficient approach to meeting daily nutritional requirements for those focusing on a plant-based protein-first diet,
Habits Are the Foundation For Long Term Wellness and Health
Routines and mastering habits are the miracle drugs for longevity and health. How long we live and how well we live are governed by the choices we make each day.
Health Benefits of Gratitude are Proven
Several studies have shown that a grateful mindset positively affects the biomarkers associated with the risk of heart disease.
Mudras to Balance Energy
Mudras are gestures that activate a specific element or energy in the body and can balance energy, heal the mind and reduce stress, blood pressure, and blood sugar.
Six Surprising Ways to Lower Blood Sugar, Blood Pressure, and Boost Your Mood
our Unusual Ways to Lower Blood Sugars and Blood Pressure -Plus Two More to Further Raise Your Mood) And the Very Best Exercise Proven to Lower Blood Pressure
Key to Cultivating Attention and Mindfulness
Diabetes and autism have been diagnosed at the same rate - both related to glyphosate
Foods and Supplements Act As Powerful Protection for a Diabetic's Health
Foods and Supplements Act As Powerful Protection for a Diabetic's Health
Eating a Diet That Supports Health, and Adding Supplements for Health Is Crucial
Supplements for Health (Especially those with Endocrine Issues Is Crucial)