Welcome to the Ideas and Insights Health and Success Blog -- About Cultivating Longevity and Vitality Despite Diabetes

Ideas and Insights Health and Success Blog is About a Holistic Approach to Diabetes Managment and Cultivating Longevity and Vitality Despite Diabetes

Oct 02, 2024

Managing Arthritis in the Feet with Alternatives

Yoga and Ayurveda offer options to help with osteoarthritis, but only to a point.

Jul 14, 2024

Rasa and Adaptogens: Harnessing Nature's Power for Balance and Vitality and Living Radiantly Despite Diabetes

Discover the potent health benefits of six adaptogenic herbs from Ayurvedic medicine that have shown promise in managing diabetes and promoting longevity.

Jul 04, 2024

Harnessing the Power of Rasāyana for Diabetes Management

Let's explore the ancient Indian philosophy of Rasāyana, path of essence, and its transformative potential for diabetes management.

Jul 04, 2024

Unlocking the Essence of Life's Richness: Cultivating Rasa

Discover how to enrich your life by embracing the ancient concept of Rasa, leading to greater joy, connection, and fulfillment.

Jul 03, 2024

Embracing Your Brand: A Journey of Transformation for Every Aspect of Life

Finding your brand, symbols, and colors is transformational for every aspect of your life, even your health.

Sep 20, 2024

Choosing a Career with Diabetes: Balancing Aspirations and Health

Entrepreneurship: Starting a business allows for autonomy and flexibility in managing diabetes.

Nov 30, -0001

Cultivating Juiciness and Youthfulness (Rasa) via Daily Rasa and Rasayana Practices

Lowering blood sugar and blood pressure through exercise is highly effective, but it can be challenging to incorporate regular physical activity into your routine.

Jul 26, 2024

The Link Between Our Modern Diseases: Diabetes, ADHD, Autism Spectrum Disorders, and Environmental Toxins

Diabetes and autism have been diagnosed at the same rate - both related to glyphosate

Jul 03, 2024

Embracing Unconventional Solutions: The Power of Your Own Dog as a Blood Sugar Medical Alert Dog

Blood sugar medical alert dogs are trained to detect changes in blood glucose levels, often before you feel any symptoms.

May 16, 2024

Secure Your Family’s Future: Financial Freedom for Diabetics

Secure Your Family’s Future: Financial Freedom for Diabetics With Education

May 12, 2024

Why Is Mindfulness Practices Are Absolutely Necessary for People with Diabetes?

Meditation is a crucial tool in the diabetes management arsenal.

Apr 15, 2024

The Intersection of Type 1 Diabetes and Energy Management and Healing Practices

You can cultivate and direct energy by doing yoga, this helps one meet daily challenges for stress reduction, overall well-being, resilience and energy. navigating the complexities of diabetes.

Mar 20, 2024

Sleep is a Key to Blood Sugar Control and A Long Life

Balancing life's demands with the need for quality sleep can be challenging, but it's about finding a middle ground that supports our health without compromising our responsibilities

Jan 06, 2024

Smoothies for Diabetics

Smoothies offer an efficient approach to meeting daily nutritional requirements for those focusing on a plant-based protein-first diet,

Oct 16, 2023

Habits Are the Foundation For Long Term Wellness and Health

Routines and mastering habits are the miracle drugs for longevity and health. How long we live and how well we live are governed by the choices we make each day.

Sep 04, 2023

Health Benefits of Gratitude are Proven

Several studies have shown that a grateful mindset positively affects the biomarkers associated with the risk of heart disease.

Aug 22, 2023

Six Surprising Ways to Lower Blood Sugar, Blood Pressure, and Boost Your Mood

our Unusual Ways to Lower Blood Sugars and Blood Pressure -Plus Two More to Further Raise Your Mood) And the Very Best Exercise Proven to Lower Blood Pressure

Feb 01, 2024

Key to Cultivating Attention and Mindfulness

Diabetes and autism have been diagnosed at the same rate - both related to glyphosate

Jul 31, 2023

What Does a Blood Sugar Dog Do Exactly?

What Does a Blood Sugar Dog Do Exactly?

Apr 15, 2022

Foods and Supplements Act As Powerful Protection for a Diabetic's Health

Foods and Supplements Act As Powerful Protection for a Diabetic's Health

May 15, 2022

Eating a Diet That Supports Health, and Adding Supplements for Health Is Crucial

Supplements for Health (Especially those with Endocrine Issues Is Crucial)

Jul 13, 2022