Six Surprising Ways to Lower Blood Sugar, Blood Pressure, and Boost Your Mood
our Unusual Ways to Lower Blood Sugars and Blood Pressure -Plus Two More to Further Raise Your Mood) And the Very Best Exercise Proven to Lower Blood Pressure
Mudras to Balance Energy
Mudras are gestures that activate a specific element or energy in the body and can balance energy, heal the mind and reduce stress, blood pressure, and blood sugar.
Health Benefits of Gratitude are Proven
Several studies have shown that a grateful mindset positively affects the biomarkers associated with the risk of heart disease.
Habits Are the Foundation For Long Term Wellness and Health
Routines and mastering habits are the miracle drugs for longevity and health. How long we live and how well we live are governed by the choices we make each day.
Smoothies for Diabetics
Smoothies offer an efficient approach to meeting daily nutritional requirements for those focusing on a plant-based protein-first diet,
Sleep is a Key to Blood Sugar Control and A Long Life
Balancing life's demands with the need for quality sleep can be challenging, but it's about finding a middle ground that supports our health without compromising our responsibilities
The Intersection of Type 1 Diabetes and Energy Management and Healing Practices
You can cultivate and direct energy by doing yoga, this helps one meet daily challenges for stress reduction, overall well-being, resilience and energy. navigating the complexities of diabetes.
Why Is Mindfulness Practices Are Absolutely Necessary for People with Diabetes?
Meditation is a crucial tool in the diabetes management arsenal.
About the Author, Karin C
Karin Collinsworth is a Certified Health and Success Coach, a passionate holistic wellness strategist, and T1D
Secure Your Family’s Future: Financial Freedom for Diabetics
Secure Your Family’s Future: Financial Freedom for Diabetics With Education
Embracing Unconventional Solutions: The Power of Your Own Dog as a Blood Sugar Medical Alert Dog
Blood sugar medical alert dogs are trained to detect changes in blood glucose levels, often before you feel any symptoms.
The Link Between Our Modern Diseases: Diabetes, ADHD, Autism Spectrum Disorders, and Environmental Toxins
Diabetes and autism have been diagnosed at the same rate - both related to glyphosate
Discovering the Power of Rasa: Embracing Yoga and Ayurveda for Vibrancy and Longevity Despite Diabetes
Rasayana is a key to living well despite diabetes, as it cultivates juiciness and health at all levels of mind, body and spirit.
Cultivating Juiciness and Youthfulness (Rasa) via Daily Rasa and Rasayana Practices
Lowering blood sugar and blood pressure through exercise is highly effective, but it can be challenging to incorporate regular physical activity into your routine.
Choosing a Career with Diabetes: Balancing Aspirations and Health
Entrepreneurship: Starting a business allows for autonomy and flexibility in managing diabetes.
Embracing Your Brand: A Journey of Transformation for Every Aspect of Life
Finding your brand, symbols, and colors is transformational for every aspect of your life, even your health.
Welcome to the Health & Success Blog About Living a Life You Love Despite Diabetes
Ideas and Insights Health and Success Blog is About a Holistic Approach to Diabetes Managment and Cultivating Longevity and Vitality Despite Diabetes
The Hidden Epidemic: Insulin Resistance, Obesity, and Metabolic Syndrome
Metabolic syndrome and insulin resistance are driven by a complex interplay of lifestyle, diet, and environmental factors.
🩺 How Many Types of Diabetes Are There? And Just How Many Diseases Are Linked to High Blood Sugar?
Diabetes is more than just high blood sugar—it’s a whole-body condition with over 30 related diseases.