About the Author, Karin C
Karin Collinsworth is a Certified Health and Success Coach, a passionate holistic wellness strategist, and T1D
Restorative Energy Practices
Energy practices and modalities (Reiki, Tai Chi, Yoga), with their gentle touch and focus on energy flow, may offer a unique form of support for those navigating the complexities of diabetes.
The Intersection of Type 1 Diabetes and Energy Management and Healing Practices
You can cultivate and direct energy by doing yoga, this helps one meet daily challenges for stress reduction, overall well-being, resilience and energy. navigating the complexities of diabetes.
Health Benefits Of Gifts Of Nature Elderberry, Cranberries, Mushrooms, & Honey You Should Know About
Benefits of therapeutic mushrooms, raw local honey, and berries are time tested and backed by science.
Mudras to Balance Energy
Mudras are gestures that activate a specific element or energy in the body and can balance energy, heal the mind and reduce stress, blood pressure, and blood sugar.
Key to Cultivating Attention and Mindfulness
Diabetes and autism have been diagnosed at the same rate - both related to glyphosate
Feel burned out? Here are ways to enliven and renourish yourself in under five minutes!
The basic recipe countering inflammation and stress before it leads to burnout -- or worse.
