🔹 Two Ways We Help With Transformation
Science-Based, Evidence-Backed, and Soul Aligned Transformational Consulting & Coaching
For Organizations and Leaders Who Want Human-Centered Growth
Coaching and thought partnership for driven, change-making leaders. We help you strategize and implement changes, align workflows, and modernize your services — without burning out or losing your mission.
Core Services:
✔ Strategic Business Analysis | Agile Facilitation | Change Leadership ✔ Digital Modernization (CRM, SaaS, IAM, EMR) ✔ Public Sector and Wellness Tech Transformation ✔ AI-Powered Business Coaching and Process Simplification
📌 Ideal for: Government agencies, health tech startups, mission-driven businesses.
🌿 Holistic Wellness & Leadership Coaching
For Professionals Who Are Ready to Reclaim Energy, Balance, and Purpose
You’ve poured your energy into serving others. Now it’s time to rebuild yourself — and thrive or health and success and conquering the risks of diabetes
Core Services:
✔ Personalized Health & Wellness Strategy Sessions
✔ 90-Day Holistic Vitality Reset (The VITALITY Jumpstart)
✔ Archetype-Based Leadership Coaching
✔ Breathwork, Yoga Therapy, and Stress Resilience Methods
🔹 Specializing in blood sugar mastery, energy recovery, perimenopause support, and holistic leadership growth.
👉 [Book a Wellness Breakthrough Session]
🌀 Our Values:
Whether we’re optimizing a system or supporting your wellness, we bring the same values to the work:
✔ Clarity over Chaos
✔ Transformation with Integrity
✔ Sustainability for Life and Leadership
Technology and Health aren’t separate. They’re both tools for Human Thriving
Partnering with you to create a personalized roadmap to success. Curious? Ready? Contact me below!
Step 1
Reach out or a call by selecting an available slot
Step 2
Show up on your phone, tablet or computer during your selected time slot
Step 3
Attend the meeting and leave with insights and a strategic plan.
📩 Ready to Start?
Take the First Step Toward Lasting Change.
Book your complimentary Strategy Call today.
WHAT CLIENTS SAY:
"Karin’s insights helped me regain strength, stabilize my mood, and build a future after a small stroke."
AMC
Washiington, United States
“Karin is a delight to work with as a health and yoga coach.”
I used to look forward to her classes and the insights she brings. Karin is amazing and always looking for new opportunities to support others, and to learn and grow.
Ken
Washiington, United States
3521 Ashworth Ave N
Seattle, WA, USA 98103
Ideas and Insights Consulting, Inc:
Blood Sugar Dogs, Karin C (Diabetes) Health Coaching
Email: [email protected]
Message me: fb.me/msg/collinka