Privacy Policy

Ideas and Insights Consulting, LLC (operating as Blood Sugar Dogs and Karin C Coaching) respects your privacy and is committed to protecting it. This Privacy Policy describes the types of information we may collect from you when you use any of our websites and our practices for collecting, using, protecting, and disclosing that information.

By using our websites, you agree to this Privacy Policy. If you do not agree, please do not use our websites.

Children Under the Age of 13

Our websites are not intended for children under 13 years of age. No one under age 13 may provide information on or through our websites. If you believe we may have information from or about a child under 13, please contact us immediately at [email protected].

Information We Collect

We collect several types of information from and about users of our websites, including:

Information you voluntarily provide, such as your name, email address, phone number, and company name when signing up for our email list, purchasing a product, or booking a coaching session.
Information about your internet connection, the device you use to access our websites, and general usage details collected automatically as you navigate.

How We Collect Information

We collect information in two ways:

Directly from you — when you fill out a form, sign up for a free guide, purchase a program, or book a session.
Automatically — as you navigate our websites, we collect usage details, IP addresses, browser preferences, and information through cookies and similar tracking technologies. This information is not correlated to individual identities except where noted (e.g., IP addresses are technically unique).

How We Use Your Information

We use the information we collect to:

Deliver free guides, ebooks, and other content you have requested.
Send you emails you have opted into, including newsletters, program updates, and promotional offers.
Fulfill purchases and provide coaching or course access.
Send account-related notices, including renewal or expiration reminders.
Improve our websites, content, and offerings.
Comply with legal obligations.

We do not sell your personal information. Ever.

Disclosure of Your Information

We may share your information with:

Service providers who support our business operations (email platforms, payment processors, website hosting), who are contractually obligated to protect your information.
A successor entity in the event of a merger, acquisition, or sale of assets, where your information would be among the assets transferred.
Law enforcement or regulatory bodies when required by law, court order, or to protect the rights and safety of our company, customers, or others.

We do not share your personal information with third-party advertisers or data brokers.

Data Security

We have implemented reasonable measures to protect your personal information from unauthorized access, loss, or misuse, including password-protected account access, regular security reviews, and confidentiality requirements for any personnel with access to user data.

No method of internet transmission is completely secure. While we do our best to protect your information, we cannot guarantee absolute security of data transmitted to our websites. You use our websites at your own risk.

Do Not Track

We do not track users across third-party websites for targeted advertising and do not respond to Do Not Track (DNT) signals. Some third-party services we use (such as email platforms and analytics tools) may have their own tracking practices — please review their individual privacy policies.

EEA Users

If you are located in the European Economic Area, you have additional rights regarding your personal information, including the right to access, correct, delete, or restrict processing of your data, and the right to data portability. To exercise any of these rights, contact us at [email protected]. You also have the right to lodge a complaint with your local data protection supervisory authority.

We only send marketing communications to EEA users who have explicitly opted in.

Washington State Privacy Rights

Under Washington State law (RCW 19.255), we are required to notify you in the event of a data breach involving your personal information. To request information about our disclosure practices or to exercise your Washington privacy rights, contact us at [email protected].

Terms & Conditions

Use of any website operated by Ideas and Insights Consulting, LLC constitutes your agreement to these Terms. Please read them carefully.

Governing law. By visiting any of our websites, you agree that the laws of the State of Washington, without regard to conflict of law principles, govern these Terms and any dispute arising between you and Ideas and Insights Consulting, LLC.

License. We grant you a limited, non-exclusive, non-transferable license to access and use our websites for personal, non-commercial purposes. You may not reproduce, duplicate, copy, sell, or exploit any portion of our websites or their content without our express written permission.

User contributions. If you post content to any public area of our websites, you grant Ideas and Insights Consulting, LLC a non-exclusive, royalty-free, perpetual license to use, reproduce, publish, and distribute that content. You represent that you own the rights to any content you submit and that it does not violate any law or third-party rights.

Promotions and offers. From time to time we offer discount codes and free resources. We reserve the right to determine whether purchasing criteria have been met and to cancel or modify orders at our discretion.

Changes to these Terms. We reserve the right to modify these Terms at any time. Continued use of our websites following any changes constitutes acceptance of those changes.

Trademarks & Copyright

All content on our websites — including text, graphics, logos, images, audio, video, and software — is the exclusive property of Ideas and Insights Consulting, LLC and is protected by United States and international copyright law.

Ideas and Insights Consulting, Blood Sugar Dogs, Karin C Coaching, Holistic Vitality, and related marks are trademarks of Ideas and Insights Consulting, LLC. Unauthorized use is prohibited.

Limitation of Liability

Our websites and all content are provided on an "as is" and "as available" basis without warranties of any kind, express or implied. Ideas and Insights Consulting, LLC will not be liable for any damages arising from use of our websites, including direct, indirect, incidental, punitive, or consequential damages.

Health disclaimer. Content on our websites — including guides, ebooks, coaching materials, and blog posts — is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health routine.

Contact Us

Questions about this Privacy Policy or our Terms of Use? We're happy to help.

Ideas and Insights Consulting, LLC
Email: [email protected]
Admin: [email protected]