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About

Explore. Empower. Excel. Discover the transformative power of integrated wellness with Ideas and Insights with Karin Collinsworth, strategic consultant, Founder of Ideas and Insights Consulting, LLC | DBA Blood Sugar Dogs | Karin C Coaching, supports health and business transformations, enabling clients aligned with goals and mission. We use powerful change tools learned from decades of research, expert health coaching, and personal experience.

Speaking Engagements

Book Karin to speak about her working in government, diabetes, feminine-powered leadership, holistic health, and leadership. 

Premium Change Transformation Support for Personal Health, Business, and Brand

Reach out or book a strategy session to discuss. We'll start with an assessment of the current situation and future goals, assessment of the strategies and needs to achieve the goals, and then employ proven strategies to achieve your goals with business, health, and spiritual tools, strategies, and technologies.

Explore. Empower. Excel. Discover the transformative power of integrated wellness with Ideas and Insights Consulting.

Services

Start with an Individualized Personalized Wellness Strategy Session

90 Minute Deep Dive to Understand and Troubleshoot the one Thing That You Want to Change in your Wellness and Success

In Depth 60-90 Minute Individualized Personalized Wellness Strategy Session to

✔Understand and troubleshoot your goal and challenge

✔Create a Customized wellness plan to help you master your blood sugars and energy

✔ Personalized energy-boosting nutrition & movement guide

✔ A follow-up with action steps & support

 Book a Wellness Blood Sugar Reset Intensive Sessio

90 Day (3 Month) Holistic Vitality Reset. You'll be glad you did!

Embark on a transformative journey to reverse insulin resistance, regain confidence, vitality, and hormonal balance, and take control of your health through proven holistic lifestyle methods. This program is designed to women you balance blood sugars, shed weight, and restore your inner and outer beauty—while reconnecting with your sense of purpose and personal empowerment. If you're potentially facing diabetes, embark in this actionable course of coaching to dial in behaviors to gain mastery and balance, health, and vitality via their physical, mental, and spiritual health.

 A customized and individualized program where you'll be younger than when you started and will know how and what to do for healthy longevity.

Commit to recovering your health and vitality. 

Includes

✔Customized support plan to help you master your health, break through resisance to change, and start on the path to a life you love.

✔ Personalized age reversing and energy-boosting nutrition & movement guides and support

✔ Personal and Success Team Spport

Business and Success Strategy and Consulting

Explore. Empower. Excel. Discover the power of strategy 2x-4xingyour business or career with business transformations with business and personality insights, enabling clients to feel supported and aligned with their goals and mission. We use powerful business analysis, project management, and change management processes to ensure successful change. 

Public Speaking

Book Karin to speak about her journey and insights with overcoming the challenge of chronic illness, diabetes, women-centered feminine-powered leadership, holistic health, and a commitment to serve others for a better society and world. Find an upcoming event on Eventbrite via https://linktr.ee/Karin_C