Services 

At Ideas and Insights Consulting, LLC | DBA Blood Sugar Dogs | DBA Karin C Coaching, we aim to help mid-life women with diabetes or metabolic syndrome (and other midlife conditions) recover their love of themselves and life and regain their health, sacredness, spirituality, vitality, sense of humor, purpose and success. We support a transformation and them to reach their full beautiful potential by providing initial analysis and then personalized guidance, dvia actionable holistic lifestyle via a holistic and transformative approach, you can unlock unparalleled health, vitality, and live beyond these conditions.

Premium Metabolic Mastery Life Design Group and Private Mentoring Over Three, Six or Twelve months 

Ideal for those committed their health and life style. We start with an assessment of health markers, goals, personality, and and then proven strategies unique to you. Includes modules relevant to the comprehensive holistic approach to health, including blood sugar management, stress and hormone control, personalized behavioral medical interventions, and energy healing in three sessions per month for personalized guidance. Email and Text Support, Detailed anti-aging, diabetic, plant-based eating guidance, research and reports.

Includes 1 Monthly Group Classes, Group QA , and 1 Yoga class per month. 

About the Personality and Astrology Based Assessment and Inspirational AI Photos: For each client's transformation, I start with way to align the goals and unique beauty. I start with a Character Brand Photoshoot that capture your goals, tastes and personality to help inspire you to take control of your health by redefining your lifestyle.  Together, we create a custom plan that aligns with your goals and dreams. Whether you’re looking for targeted support or support for your complete transformation, I have strategies and tools that can help you.