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Ideas & Insights — Training and Strategy Consultancy for Organizations, Leaders, and Bodies
Spring & summer 2026 cohorts open. Strategy engagements booking through September. All programs taught online.
Ideas and Insights Consulting LLC

Training and strategy for systems that have to hold — in organizations, in leaders, and in bodies.

A holding practice with three lanes, taught online. We work with the organizations integrating AI into regulated workflows, the leaders running them, and the bodies that have to power both. Same architecture at every scale: stability creates performance.

Three Practices

One thread.
Three scales.

Most failures, biological or organizational, are foundation failures. Healthy systems share the same architecture — stable at the core, dynamic at the edges. We teach the architecture and apply it at every scale that matters.

Practice 01
Organizations
AI training, governance, and integration for regulated workflows. Healthcare, public sector, energy, financial services. Where most of our enterprise engagements live.
Practice 02
Leaders
Alignment work for executives. Personal goals, strengths, decision quality, and the structural conditions for sustained leadership capacity. Performance built on knowing what you’re for.
Practice 03
Bodies
Metabolic Mastery for the foundation underneath leadership capacity. Online cohort training in the energy, focus, and resilience your decisions actually run on.
Sectors Healthcare · Public Sector · Energy · Financial Services · Executive Performance · · Delivery 100% online · live
“Stability creates performance — in bodies and in organizations.”

The thesis underneath the practice. Same architecture across all three scales: bodies that have to last, leaders who have to decide, organizations that have to deliver. Stability before scale. Foundation before flow.

What’s running.
What’s coming. How to enroll.

All programs taught live online. Open-enrollment cohorts run with limited capacity to protect the quality of breakout-room work. Private corporate sessions are available for teams of 10–50 with custom industry examples.

01
Organizations · AI in regulated workflows
a
Open enrollment · live online
Ethical AI & Technology Governance Basics

A one-day online intensive on operationalizing AI ethics in regulated environments. Bias audit walkthroughs, decision-log frameworks, EU AI Act and Australian AI Safety Standard crosswalks, and a 30/60/90 implementation plan you build for your own context. You leave with one specific Monday-morning move.

FormatOne day · Zoom · live
ForAI & tech leaders, compliance, risk, product
Next cohortMay 1, 2026 · June TBD
From $895Group & corporate rates: $4,500–$8,500
b
Cohort partnership · live online
AI for Project Leaders, BAs & Scrum Masters

A multi-session cohort delivered online or in person. Practical AI integration into project-management, business-analysis, and product-owner workflows. Workflow mapping, prompt design, governance basics, and human-in-the-loop patterns for regulated work.

FormatMulti-session online cohort
ForPMs, BAs, POs, scrum masters
From$195
c
Coming · beta enrollment summer 2026
AI Governance Subscription

A quarterly diagnostic and board-ready report for organizations that need ongoing governance signal, not one-off engagements. Run on the Human Systems Instability Diagnostic with custom analysis. Designed for compliance teams, audit committees, and chief risk officers.

FormatQuarterly · per-seat · online
ForCompliance, audit, risk, governance
StatusBeta waitlist open
From $499/seat/moVolume pricing for 10+ seats
02
Leaders · alignment, strengths, decision quality
a
Open enrollment · live online
Leader Alignment Intensive

A multi-session online intensive for executives whose performance is starting to outrun their alignment. We work the four-corner pattern most coaching programs miss: what you actually want, what you’re built for, what you’ve been told to want, and the structure underneath all three. Built on the Human Systems Alignment Model™ applied at the personal scale. Plain-language. No personality-test theater.

FormatMulti-session online cohort
ForExecutives, founders, senior operators
Next cohortTBD · small-group
From $2,5001:1 track available at $5,000
03
Bodies · the foundation underneath leadership
a
Open enrollment · live online
Metabolic Mastery

An online cohort on the metabolic foundation underneath leadership capacity. Blood-sugar stability, energy regulation, inflammation, and the cellular conditions that determine how well your body holds up under decision load. Practical and plain-language. Designed for executives and senior operators whose physical foundation is starting to limit their professional one. No protocols you’ll abandon by week two.

FormatMulti-session online cohort
ForExecutives & leaders responsible for sustained output
Next cohortTBD · rolling enrollment
From $1,4971:1 track available at $2,500

When training isn’t enough.

Productized engagements where we can give you a fixed price; custom advisory where the work warrants it. Most strategy engagements begin with the Human Systems Instability Diagnostic — the same 17-question assessment we use to scope corporate work. All engagements run online.

Three frameworks.
One body of work.

Trademarked tools the practice is built on. Used inside our training and consulting; available to license. The frameworks are why one workshop here doesn’t evaporate in 30 days the way most workshops do. They are also why the same architecture works at all three scales — bodies, leaders, organizations — without our having to invent a new model for each.

01
The architecture
Stability Integration Agility

The architecture of healthy systems. How agility is built on stability rather than opposed to it — and why most “agile transformations” (and most diet plans) fail when they skip the foundation step. The teaching frame for every program we run.

Used at all three scalesOrganization (AI rollouts). Leader (decision capacity). Body (metabolic resilience).
02
The diagnostic frame
Human Systems Alignment Model

Where alignment breaks down across people, process, and platform — and what to fix first. A diagnostic frame for organizations and the same frame turned inward for leaders working on personal alignment. The structure underneath workflow assessments and the Leader Alignment Intensive.

Used inWorkflow Assessment. Leader Alignment Intensive. Custom advisory.
03
The instrument
Human Systems Instability Diagnostic

A 17-question assessment. Entry point to every consulting engagement and the basis of the upcoming AI Governance Subscription. Calibrates where instability is concentrated — people, process, platform, governance — so the next move is obvious instead of debated.

Used inSprint scoping. Subscription delivery. Free LinkedIn version coming Q3 2026.
Interested in licensing a framework for use inside your own consulting or training practice?
Discuss terms

Built by people who have been inside the systems they teach.

Ideas and Insights Consulting LLC was founded in 2024, but the practice underneath it took 28 years — and one body — to build.

The work began in regulated public-sector environments — healthcare, public health, county government, energy — where the consequences of bad systems are not theoretical. They are audits, investigations, lawsuits, and the people whose lives the systems are supposed to serve. Long enough in those rooms to learn one pattern, repeating: technology does not fail. Systems do.

That pattern shows up at three scales. Organizations that run unstable AI rollouts amplify their existing dysfunction. Leaders who have never aligned what they want with what they’re built for hit a ceiling that no productivity tool fixes. Bodies that lose their metabolic foundation watch the cognitive and emotional capacity for leadership go with it. Same architecture. Three lanes.

We are a training and strategy firm because most of what organizations and leaders are calling a strategy problem is actually a stability problem — and stability is teachable, learnable, and fixable. The frameworks we built (Stability → Integration → Agility™, the Human Systems Alignment Model™, the Human Systems Instability Diagnostic) are how we move organizations and leaders from “we should probably do something about this” to “here is what we are doing on Monday.” All programs taught online.

Faculty · Founder
Karin Collinsworth
Karin Collinsworth
Founder & Principal Strategist

28 years across healthcare, public sector, and energy systems. Veteran member of the AI Secret Society. Teaches AI operationalization to project managers, business analysts, and scrum masters. 3,000-hour yoga teacher in the Naropa lineage. 40+ year Type 1 diabetic and longitudinal study participant — which informs the practice’s stance on long-horizon outcomes over short-term hype. Author of the Holistic Vitality book series.

CBAP · SAFe SPC · CSPO · CAPM · PROSCI · AI Business Consultant · 3,000-hour RYT

From the practice,
in public.

Systems & AI
Why most AI adoption stalls in the pilot phase — and what to do instead

The problem is almost never the technology. It’s the system it lands in — and whether that system was designed to absorb it. A short field note on the four conditions that have to be in place before a pilot survives contact with production.

Leaders & Alignment
The four-corner alignment pattern most coaching programs miss

What you want, what you’re built for, what you’ve been told to want, and the structure underneath all three. A working note on why most strengths-based leadership work treats the surface and skips the architecture.

Bodies & Decisions
What 36 years of one biological dataset taught me about long-horizon system design

A note from inside one of the longest-running medical studies in modern history — and what it means for how we measure, govern, and lead inside systems we expect to run for decades, not quarters.

Where would you like
to start?

If you know what you need, pick the door. If you don’t, the strategy call is the right first move — we’ll figure out together which lane and which program fits the situation.