YOU CAN GAIN VITALITY AND LONGEVITY DESPITE DIABETES!
Hello! I'm Karin, a health and wellness advocate, writer, researcher and mrspecializing in holistic wellness for those with autoimmune diseases.
I help women and those with chronic diseases Improve their health, vitality, and well-being beyond--holistically. Through proven, time-tested curative approaches, we’ll work together to get on the path to feel better, weight loss, healthy longevity, and confidence in a healthy happy future. I’ll also help you rediscover who you are at your core and how to best support your health. Most importantly, I’ll guide you to create and sustain healthy practices that last.
All of this goes beyond standard care, which often doesn’t address your needs in a holistic way. Together, we’ll incorporate both modern research and ancient wisdom to reclaim your vitality and wellness.
About Me
I’m based in Seattle, just a couple of blocks from beautiful Lake Union, where I enjoy paddleboarding, teaching yoga, and spending time with my family and friends. I’m also proud to have a (self-trained) diabetic service dog that helps me manage my health.
What I Offer
I have integrated 35 years of study and applying holistic health practices to complement conventional methods of diabetes care. I have incorporated what I've learned into a 90-Day Holistic Health Jumpstart for Inner and Outer Health, where I help people jumpstart getting healthy from the inside out, so that, they can:
- Lessen and slow and reverse disease symptoms and the risks of complications
- Reboot vitality by implementing the research-based holistic approaches to support health.
- Implement sustainable strategies that go beyond conventional healthcare, empowering you to thrive long-term.
- Come into inner and outer alignment with your health in support of your purpose and message
- Rebrand you for confidence online and pursuing your goals.
Through our work, you’ll be able to mitigate the damage caused by blood sugar fluctuations, improve your mental clarity, and embrace anti-aging practices for longevity and vitality.
My approach integrates the basics of eating and a longevity vitality diet (that allow you to still enjoy the food you love, but that helps keep blood sugar in check and reverses the effects of diseases and aging).
My Unique Approach: Health, Personality, Purpose, Branding
Holistic Health Based on Antiaging and Holistic Methods of Optimal Health for those with Diabetes
AI-Driven Branding for Motivation
Astrology and Personality Analysis for Clarity
My approach is different. I blend the expert, science-based, health methods with personal development, personality-hacking, style and beauty studies and color theory, and to help you find you message, purpose, brand, and courage. This helps you with the transformation you desire. This unique method is fun, transformative, and helps clients visualize and step into the healthiest, most empowered version of yourself.
Incorporating personality analysis tools to gain deeper insights into your natural strengths and life path. By aligning your health strategies with who you are on a core level, we create a personalized roadmap to success. This helps you "hack" your personality to optimize motivation, break through resistance, and achieve your goals with greater ease.
With AI tools and my deep understanding of transformational personality insights, we’ll gain clarity on the life path that resonates with your highest potential, ensuring that you’re living in alignment with your true self.
A Holistic Approach to Blood Sugar Mastery
I support clients in understanding and mastering diabetes, using both modern science and holistic strategies. My program includes methods to manage inevitable blood sugar swings, as well as fun, creative ways to live fully despite the challenges. Some of my favorite hacks include using yoga for blood sugar control and training your family dog to assist with your health journey.
I've spent decades mastering methods that balance blood sugars, reverse aging, and enhance vitality—and I’m here to share those with you. My work helps you achieve success with food, movement, and mindset strategies, keeping diabetes at bay and living with greater confidence.
A Transformative Awakening
My life’s trajectory shifted when I was diagnosed with diabetes at 16. Determined to understand and master the condition, I began a career in public health education and later worked in IT, project management, and product management. However, my deep desire to help others live with diabetes and achieve vitality led me back to my true calling—coaching.
Along the way, I’ve acquired a wide range of skills, studying with masters in health, and integrating modern and ancient approaches to help clients on all levels—physical, emotional, and spiritual. My methods blend the timeless wisdom of Ayurveda, yoga, and Rasa with scientific insights and practical strategies to help women thrive.
A Holistic Approach to Blood Sugar Mastery
I support clients in understanding and mastering diabetes, using both modern science and holistic strategies. My program includes methods to manage inevitable blood sugar swings, as well as fun, creative ways to live fully despite the challenges. Some of my favorite hacks include using yoga for blood sugar control and training your family dog to assist with your health journey.
I've spent decades mastering methods that balance blood sugars, reverse aging, and enhance vitality—and I’m here to share those with you. My work helps you achieve success with food, movement, and mindset strategies, keeping diabetes at bay and living with greater confidence.
Consider Joining Me on the Journey
If interested in learning more, reach out by downloading a guide or inquire about a Discovery Strategy Session. You'll be glad you did!
I’m deeply committed to helping you create a healthier, more vibrant life—one that’s aligned with your true potential. Let’s work together to develop the insights, tools, and practices you need for lasting transformation and success.
View the Health and Success blog
Here, I cover topics including: #longevity | #vitalitywithdiabetes | #antiaging | #yogafordiabetes | #rasa | #metabolicmastery | #bloodsugardogs | #holistichealth
Karin C Ideas and Insights | Blood Sugar Dogs Coaching, offers holistic wellness and success advice. For medical advice, always consult a physician.